Red Light + Oxygen Therapy
Regain Your Glow
Red Light Therapy and Hyperbaric Oxygen Therapy (HBOT) are two advanced, non-invasive treatments designed to support healing, recovery and energy at a cellular level.
While each treatment works differently, both aim to support the body’s natural repair and regeneration processes, making them popular for recovery, inflammation, skin health, energy, performance and general wellness.
They can be booked individually or combined as part of a more comprehensive wellness and recovery approach.
Red Light Therapy

What Is It?
Red Light Therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to support cellular repair, circulation, skin health and recovery.
At our clinic, we use a full-body red light therapy bed using clinically recognised wavelengths including 633nm, 660nm, 810nm, 850nm and 940nm for both surface-level skin rejuvenation and deeper tissue support.
The treatment helps stimulate cellular energy production, reduce inflammation and support the body’s natural healing processes.
Benefits
Red Light Therapy helps support cellular repair and regeneration by stimulating energy production within the body’s cells.
Clients often use it to support skin health, circulation, muscle recovery, inflammation, sleep, energy levels and overall wellness.
Over time, consistent sessions may help improve skin tone and texture, reduce stiffness, relieve aches and pains and support vitality.


Who Is It For?
Red Light Therapy may be beneficial if you’re experiencing:
- Muscle soreness or joint pain
- Inflammation
- Skin concerns, such as acne
- Scarring or signs of ageing
- Hyperpigmentation
- Hormonal conditions such as endometriosis or PCOS
- Low energy or fatigue
- Poor recovery after exercise
- Poor sleep
- Stress or burnout
- Hair thinning
It’s also popular with general lifestyle clients looking to support healthy skin, recovery, energy levels and long-term wellbeing.
What To Expect
Oxygen Therapy

What Is It?
Hyperbaric Oxygen Therapy involves relaxing in a pressurised chamber while breathing highly concentrated oxygen.
At our Bedford clinic, we use the S22 Soft Hyperbaric Chamber, operating at up to 1.4 ATA (5.5 psi) to create a therapeutic pressurised environment designed to support oxygen absorption throughout the body.
This increased oxygen delivery helps to support healing, reduce inflammation, improve recovery and enhance overall cellular function.
Benefits
Hyperbaric Oxygen Therapy works by increasing pure oxygen delivery throughout the body, helping support healing, circulation, recovery and cellular repair.
It can support energy levels, inflammation, muscle recovery, brain function, immune health, skin health and overall vitality.
Many people find the treatment deeply relaxing and restorative, especially when used consistently over time.


Who Is It For?
HBOT may be beneficial if you’re experiencing:
- Chronic fatigue
- Low energy
- Brain fog or poor concentration
- Chronic inflammation
- ADHD
- Muscle soreness
- Poor circulation
- Skin concerns
- Wound healing
- Stress or burnout
- Immune system support
- Recovery after illness, surgery or intense exercise
It’s also popular with clients looking to improve their general performance, energy and wellbeing.
What To Expect
Most clients simply relax, listen to music, watch something or read during the session.
After treatment, our clients often report feeling relaxed, refreshed, clearer or more energised.